Sunrise Flow on Glen Lawn
2027-07-10 09:15 - 10:00, 2027-07-17 09:15 - 10:00, 2027-07-24 09:15 - 10:00, 2027-07-31 09:15 - 10:00, 2027-08-07 09:15 - 10:00, 2027-08-14 09:15 - 10:00, 2027-08-21 09:15 - 10:00, 2027-08-28 09:15 - 10:00 (America/Ojinaga) and 4 more dates | Glen Lawn
Start your weekend with intention at our Sunrise Flow Series on the Glen Lawn. Join us every Saturday from 9:15–10 AM for an energizing outdoor flow designed to wake up the body and clear the mind. Set against the open green space, this all-levels session invites you to move, stretch, and breathe alongside neighbors in a welcoming, laid-back atmosphere.

Sunset Flow on Glen Lawn
2027-07-14 18:30 - 19:15, 2027-07-21 18:30 - 19:15, 2027-07-28 18:30 - 19:15, 2027-08-04 18:30 - 19:15, 2027-08-11 18:30 - 19:15, 2027-08-18 18:30 - 19:15, 2027-08-25 18:30 - 19:15, 2027-09-01 18:30 - 19:15 and 4 more dates
Unwind midweek at Sunset Flow on Glen Lawn. Join us every Wednesday from 6:30-7:15PM for a grounding outdoor flow designed to help you reset and recharge. As the sun dips and the day slows down, move through an all-levels session that blends breath and movement in an easygoing, welcoming atmosphere.
