Sunrise Flow on Glen Lawn
2027-01-09 09:15 - 10:00, 2027-01-16 09:15 - 10:00, 2027-01-23 09:15 - 10:00, 2027-01-30 09:15 - 10:00, 2027-02-06 09:15 - 10:00, 2027-02-13 09:15 - 10:00, 2027-02-20 09:15 - 10:00, 2027-02-27 09:15 - 10:00 (America/Ojinaga) and 30 more dates | Glen Lawn
Start your weekend with intention at our Sunrise Flow Series on the Glen Lawn. Join us every Saturday from 9:15–10 AM for an energizing outdoor flow designed to wake up the body and clear the mind. Set against the open green space, this all-levels session invites you to move, stretch, and breathe alongside neighbors in a welcoming, laid-back atmosphere.

Sunset Flow on Glen Lawn
2027-01-13 18:30 - 19:15, 2027-01-20 18:30 - 19:15, 2027-01-27 18:30 - 19:15, 2027-02-03 18:30 - 19:15, 2027-02-10 18:30 - 19:15, 2027-02-17 18:30 - 19:15, 2027-02-24 18:30 - 19:15, 2027-03-03 18:30 - 19:15 and 30 more dates
Unwind midweek at Sunset Flow on Glen Lawn. Join us every Wednesday from 6:30-7:15PM for a grounding outdoor flow designed to help you reset and recharge. As the sun dips and the day slows down, move through an all-levels session that blends breath and movement in an easygoing, welcoming atmosphere.
