Sunset Flow on Glen Lawn
2027-04-21 18:30 - 19:15, 2027-04-28 18:30 - 19:15, 2027-05-05 18:30 - 19:15, 2027-05-12 18:30 - 19:15, 2027-05-19 18:30 - 19:15, 2027-05-26 18:30 - 19:15, 2027-06-02 18:30 - 19:15, 2027-06-09 18:30 - 19:15 (America/Ojinaga) and 16 more dates | Glen Lawn
Unwind midweek at Sunset Flow on Glen Lawn. Join us every Wednesday from 6:30-7:15PM for a grounding outdoor flow designed to help you reset and recharge. As the sun dips and the day slows down, move through an all-levels session that blends breath and movement in an easygoing, welcoming atmosphere.

Sunrise Flow on Glen Lawn
2027-04-24 09:15 - 10:00, 2027-05-01 09:15 - 10:00, 2027-05-08 09:15 - 10:00, 2027-05-15 09:15 - 10:00, 2027-05-22 09:15 - 10:00, 2027-05-29 09:15 - 10:00, 2027-06-05 09:15 - 10:00, 2027-06-12 09:15 - 10:00 and 15 more dates
Start your weekend with intention at our Sunrise Flow Series on the Glen Lawn. Join us every Saturday from 9:15–10 AM for an energizing outdoor flow designed to wake up the body and clear the mind. Set against the open green space, this all-levels session invites you to move, stretch, and breathe alongside neighbors in a welcoming, laid-back atmosphere.
